meals

Tips for larger family living

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There’s been a lot of coverage in the news over the last few weeks about large US families, and it’s fair to say that many people are curious about how they run, hence the popularity of TV programmes such as ’19 kids and counting’. Glossing over the many and various religious and political agendas flying around (I coirish-600uld write at least ten polemical posts on all of that, but I won’t), in this post I’d like to peel back the layers a bit of our own household.

We often have anything up to eight people around at home at any one time, and all this needs a careful hand at the tiller in order to prevent chaos. Here are ten ways larger families streamline life to make more time for the important things, such as hanging out with the kids.

1. Try not to do more laundry in a day that you can wash, dry and put away. This avoids your home looking like a refugee camp.

2. If your house looks like a tip, go around with an empty laundry basket and pick up all the rogue items lying around in the wrong place, and put them in it. Then make one of the kids put it all away. Pay them to do this if necessary.

3. If you find a room hard to tidy up, you either have too much stuff or not enough shelving. Sort out either or both of those to remove mess and related energy drain.

4. Children do not need to attend dozens of expensive clubs in order to mature properly, with parents driving them around like wannabe Uber chauffeurs. To simplify children’s extra-curricular lives, allow everyone a maximum of one after school music activity and one sports activity a week, preferably in similar times and locations, and that’s it. If these can take place at their school at minimal cost, so much the better. If they don’t want to do extra-curricular activities, that’s fine. Let them just play out with their friends after school.

5. Your home is not a restaurant. Allow people to eat three square meals a day, the same food at the same time, then the kitchen is closed. No grazing, no picking, no making of mess. If people are hungry between meals, direct them to the fruit bowl, or if they are teenagers or sporty people, allow them to make toast as long as they clear up afterwards. You will save money and a lot of time cleaning if you are suitably draconian about this. It also becomes easier to manage your children’s weight and nutritional intake properly.

6. Specify quiet hours where people need to keep noise and music down in order for everyone to get enough rest. Ours are 9pm to 7am, for example. Yours will depend on the ages of your children, working hours and so on.

7.  When there are a few things that are getting annoying, such as acts of selfishness or rule breaching, we call a family meeting. Everyone sits around the table, we all get refreshments, and we have an agenda. We discuss the points of annoyance and agree a way forward. We then sign a short agreement confirming what has been said.  It works miracles, frankly.

8. If children repeatedly get in trouble with school for forgetting homework, uniform, PE kit, lunch money and so on, make them responsible for the consequences rather than you. After alerting the school to your cunning plan, supply them with a list of what is required on which day, and stick it up somewhere obvious. Do not run into school with forgotten items for them. Allow them to get into trouble and get detentions if necessary. They will soon work out what they need to remember. If you mention this at a parents’ evening consultation, any teacher will back you up. Teachers love nothing more than children learning to take responsibility for their own stuff, supported by parents.

9. There’s a lot to be said for keeping a Box of Last Resort to hand. You can find out how to create one here. https://austerityhousekeeping.wordpress.com/2011/07/09/box-of-last-resort/

10. When the going gets tough, the tough go out for a family walk. Many arguments and difficulties are caused by sitting around the house too much. Fresh air followed by a hot chocolate or a cup of tea can solve a lot of problems.

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Weekend Cook Fest 4

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Roasted vegetable side dish, vegetarian pasta sauce

 

 

 

 

 

 

Ingredients:

  • 3 lbs assorted vegetables (see below)
  • Olive oil for drizzling
  • 2-3 crushed garlic cloves
  • Balsamic vinegar for sprinkling
  • Salt and pepper
  • 2 oz grated parmesan
  • Marscapone or double cream (small carton)
  • Fresh herbs, such as basil, oregano or tarragon

Technique and organisation:

STEP 1 – Roasted vegetables

Prepare 3 lbs of the following vegetables, any combination: sweet potato wedges, parsnips, sliced peppers,  carrot batons, red onions cut into wedges, beetroot,  courgette slices. Pour a coating of olive oil into the bottom of a deep baking tray and scatter the vegetables on top, drizzling a bit more olive oil over them so they are well covered. Crush 2-3 cloves garlic and mix amongst the vegetables. Sprinkle some balsamic vinegar over the top. Roast in a hot oven for 20-30 minutes, covering with foil if they start to look too brown. Reserve 1/2 of the vegetables to serve with your roast dinner.

STEP 2Roasted vegetable pasta

Just before you want to eat, toss a third of the remaining vegetables into hot cooked pasta and add a few tablespoons of Marscapone or double cream to make an impromptu sauce. You can also add some fresh herbs if you have them, and some grated parmesan. Sprinkle with black pepper if you like.

Five tinned foods that punch above their weight

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I’ve been nosying around my winter survival cupboard today to see what needs topping up, and I am about to make a big trip to the cash and carry to stock up on tins. Interestingly enough, a lot of tinned foods have more vitamins in them than fresh food that things that have been lying around your kitchen for a week or so.  Here are some great additions to a store cupboard that I will be bringing home later.

Tinned tomatoes – these come in different forms but particularly useful are the ones with garlic and herbs already in the mix. Passata in large jars can go onto home made pizza bases with a big of grated cheese and some salami for a Saturday treat.

Pulses – try different kinds such as lentils, chickpeas, borlotti beans, butter beans, mixed spicy beans and canneloni beans. Great with mince, in salads, to bulk out a bolognaise or shepherd’s pie, or to make an instant vegetarian chili.

Stone fruits – cherries, plums and mirabelles make great crumbles and pies, can be served with cream or yoghurt for a quick dessert, and can even be added to smoothies or put on top of muesli.

Exotic fruits – pineapple, lychees, mangos are all wonderful to have around, and give you the makings of a very sophisticated winter fruit salad, but look for tins which state they are in their own juices rather than in syrup.

Fish – Sardines, mackerel, salmon, tuna and even shrimps are all great for sandwiches, pasta dishes, fish pie, salads and little toasts to have as a nibble with a glass of wine.

Image: xedos4 / FreeDigitalPhotos.net

Ten things that should always be in your kitchen

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Here are the top ten items you should make sure you always have in your kitchen, to produce easy lunches or suppers in super-quick time.

1. Eggs

2. Bacon or ham

3. Onions

4. Parmesan

5. Potatoes

6. Cream

7. Butter

8. Pasta or noodles

9.  Bread

10. Milk

Here are some dishes you can concoct in emergencies from these ingredients:

1+2+6+7 – Scrambled eggs and ham

2+3+5+7 – Fried potatoes with bacon

1+2+7+8 – Pasta with ham

1+2+6+8 – Spaghetti carbonara

1+2+9 – Fried egg and bacon sandwich

1+2+6 – Omelette

1+7+9+10+cinammon/sugar/Nutella/honey – French toast

4+5+6 – Potato gratin

1+10+flour+sugar – Pancakes

 

For more inspiration, check out this blog as well, which has wonderful quiches and a great one-pot carbonara recipe: http://saltandcaramel.com/?p=1258

Dinners for the home – Week 2

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The second week of my economy menu plans, linked to the Week 2 shopping list and dessert recipes.

 

 

 

 

 

MONDAY

Spaghetti bolognaise

Banana split yoghurts

TUESDAY

Cottage pie

Courgettes

Mango fool

WEDNESDAY

Sausages

Mashed potatoes

Carrots

Onion gravy

Fruit salad and single cream or yoghurt

THURSDAY

Turkey stir fry and rice

Yoghurt with blueberry jam and elderflower cordial

FRIDAY

Baked trout, herring or mackerel with boiled new potatoes and green beans

Rice pudding

SATURDAY

Lamb curry and rice

Ice cream and chocolate sauce

SUNDAY

Roast chicken with roast potatoes, green beans and broccoli

Fruit crumble and custard

Fruit salad and single cream

Image: Catherine Hadler / FreeDigitalPhotos.net

Dinners for the home – Week 1

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Here are some incredibly straightforward meals that will please most omnivore families at minimal costs. No fancy names, no fiddly ingredients, no exhortations to spend time arranging food in dainty piles on large white plates, just traditional family fodder and nothing else. Look in the accompanying posts for the more unusual main course and dessert recipes, otherwise everything else should be freely available via an internet search or by rummaging in your cookbooks.

MONDAY

Baked chicken portions with boiled new potatoes and carrots

Rice pudding

TUESDAY

Fresh stuffed pasta with tomato and basil sauce, grated cheese and mixed salad

Fruit salad and ice cream

WEDNESDAY

Fish stew and baguette

Microwaved chocolate cake

THURSDAY

Baked pork chops and mashed potato and green beans

Cheese, biscuits and grapes

FRIDAY

Mince and vegetables with rice

Yoghurt with blueberry jam and elderflower cordial

SATURDAY

Steaks and baked potatoes and mixed salad

Poached pears and yoghurt or cream

SUNDAY

Roast lamb with roast potatoes, mint sauce, peas, carrots and broccoli

Fruit tart and whipped cream

Image: FreeDigitalPhotos.net

It’s spring! Here comes the nettle soup

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NettlesBy popular request, here are two nettle soup recipes for you to make the most of all those lovely vitamins and minerals in the tops of the nettles. Just make sure you are wearing gloves and only remove the young, fresh shoots from the top of each plant, and avoid collecting them from areas that are too near traffic or where they might have been sprayed with pesticides.

Thin soup

1 lb nettle tops or enough freshly picked ones to fill your largest saucepan, pressed down a bit

Tbsp olive oil

Chopped onion

1 pint chicken stock

Sprinkle of nutmeg

Dash of creme fraiche

Chop the nettle tops roughly and saute them with the onion, allowing the mixture to sweat in the pan a little. Then pour over the chicken stock (you can also use vegetable stock if you prefer). Cook until the leaves and onion are really soft and then puree the soup in a blender and season with salt and pepper as desired. Add nutmeg to taste. Serve with a cheeky little dash of creme fraiche.

Thick soup

1/2 lb nettle tops

1 lb floury potatoes, peeled and chopped into cubes

Chopped onion

2 oz butter

1 1/2 pints chicken or vegetable stock

4 tbsp double cream

Chop the nettle tops roughly and saute them with the onion, allowing the mixture to sweat in the pan a little as in the previous recipe. Then pour over the chicken stock (again, you can also use vegetable stock if you prefer). Cook until the leaves and onion are really soft and add the potato. Cook until the potato is soft enough to mash into the soup. Strain the soup to remove lumps (a French mouli-legumes is best for this, but if you don’t have one, just strain it through a colander. Don’t use a blender or food processor as it will get gelatinous). Finally stir in the cream and season to taste. Good served with bacon bits sprinkled on top, if you have any.