Shopping list – Week 4

Posted on Updated on

 

 

 

 

MEAT AND FISH

2 lbs/1kg minced beef 4 gammon steaks

1lb/500g pork stir fry pieces

Beef joint

4oz/100g cooked ham

4 oz/100g cooked chicken

FRUIT AND VEGETABLES

2 lbs/1kg new potatoes

4 baking potatoes

Fresh parsley

Fresh chives

Fresh berries (if not too expensive) or frozen

Mango

6 apples

6 bananas

Melon

4 oz/100g grapes

Satsumas

Romaine lettuce

Cucumber

8 oz/200g vine tomatoes

2lbs/1kg carrots

2 aubergines

3 courgettes

2 onions

2 red or green peppers

Fresh basil leaves

Fresh pineapple (or tinned in juice)

STORE CUPBOARD

2 loaves sliced bread

Tomato ketchup and/or relish

Horseradish sauce and/or

 English mustard

Chocolate sauce or Mars bar (to melt for sauce)

Medium rice noodles

Tin chopped tomatoes

Tin kidney beans

3 litre cartons orange juice

3 litre cartons apple juice

Chocolate chip biscuits

Baguette

DAIRY

Sour cream

10 fl oz/250 ml single cream

1 lb/500g vegetable spread

1 pint/ 500ml low fat natural yoghurt

2 pints/1 litre Greek yoghurt

4 oz/100g cheddar cheese

Sliced cheese for sandwiches

FREEZER

2 lbs/1 kg frozen peas

2 lbs/1kg frozen green beans

1 lb/500g value frozen white fish

HOUSEHOLD

Bin bags

Light bulbs

Image: vitasamb2001 / FreeDigitalPhotos.net

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